Face Food Spotlight Book Tour

 


Join us for this tour from Jan 25 to Feb 12, 2021!

Book Details:
Book TitleFACE FOOD: Eat Your Way to Tighter Brighter Younger Looking Skin by Gregory Landsman
CategoryAdult Non-Fiction (18 yrs +),  67 pages
Genre: Beauty & Grooming; Health & Wellness; Self Help
PublisherHill of Content Publishing
Release date:   December 2018
Content RatingG.


Book Description:

GIVE YOURSELF A NUTRITIONAL FACE LIFT – EAT YOUR WAY TO TIGHTER, BRIGHTER, YOUNGER LOOKING SKIN!

THE MOST POWERFUL ANTI-AGING INGREDIENTS CAN BE FOUND IN THE FOODS WE EAT. FACE FOOD IS FULL OF EASY TO MAKE RECIPES WITH FOOD SECRETS THAT ACHIEVE TIGHTER, BRIGHTER, YOUNGER LOOKING SKIN.

FACE FOOD can do for your skin what no expensive beauty cream can – it will show you how to give yourself a nutritional face lift. Find out how kidney beans plump and smooth the skin, a handful of almonds can give skin a healthy glow and how the little sardine reduces wrinkles and prevents age spots. FACE FOOD features easy to make recipes, revealing the most important natural foods, full of powerful age defying vitamins and minerals that are essential to nurturing and protecting your skin’s collagen – the key to keeping the skin firm and elastic.

Optimise the health of your skin with recipes to:
• Counteract the aging process
• Stimulate and protect collagen
• Tighten skin and improve elasticity
• Reduce fine lines and wrinkles
• Protect skin with natural antioxidants
• Increase the thickness and suppleness of skin
• Restore skin radiance

Attaining youthful looking skin has never been more simple or effective!



 

Book Excerpt – FACE FOOD

FACE FOOD highlights that simple, tasty foods have the ability to flush your face with vitality, improve and change the quality and texture of your skin, reduce wrinkles and fine lines, increase firmness and combat premature aging.

While genetic factors play a major role in the way we age, so does the food that we eat. In fact our diet is one of the great anti-aging secrets to retaining or regaining beautiful skin. It’s all based on the basic principal that building and protecting collagen through the foods we eat is the foundation to healthy, youthful looking skin; as when we increase collagen, wrinkles begin to fade and skin regains its elasticity.

Dealing with faces every day as I have for many years, it is easy to see when skin has been deprived of nutrients. So whenever I recommend a skin solution I keep in mind that one of the most effective ways to protect and preserve our skin at any age involves eating the right skin renewing foods.

Many of the natural foods we eat hold age-defying vitamins and minerals that are essential to give the skin radiance, while supporting, hydrating and maintaining the health of the skin. They are also the key to building collagen.

You may ask why building collagen is so important. Simply because collagen is the protein in connective tissue that keeps the skin elastic. However, the fibres in these tissues can become weak and damaged through free radicals, which impact our skin both inside and out as a result of different lifestyle elements such as bad food, sun damage, smoking, pollution, excess alcohol, and the list goes on! However, collagen cannot be absorbed from a beauty cream as the molecules are too large to penetrate the skin’s cells. This means the most effective solution is either topically applying the right ingredients (see Face Value), or eating foods full of skin regenerating vitamins and minerals that naturally renew, stimulate and protect collagen.

The quick and easy recipes in this book are power packed with skin building ingredients to help your skin be the best it can be. For me cooking is not only a wonderful reminder that sharing food with those we love nurtures their health and skin from the inside out, but that the true essence of our beauty is in sharing the spirit of our humanity in all that we do.

My personal philosophy on B.E.A.U.T.Y. is…

Balance in our life unfolds from the inside out.

Enthusiasm lies within the way we think and feel about ourselves.

Acceptance is the path to making peace with ourselves and others.

Understanding ourselves gives us clarity and wisdom to know what we want, and importantly, what we don’t.

Trust attunes our heart and mind so we can nurture spontaneity and adventure in our lives, and see that…

You have what it takes to create the life and love you know you deserve and to never settle for anything less.

So while our skin is the largest organ in the body and we need to look after it, it is important to remain true to our beauty by never forgetting that laughter and humor play a major role in experiencing it and feeling it.

“After all, the beauty we feel is the beauty we live.” – Gregory Landsman



Buy the Book:
Amazon ~ Walmart
B&N ~ Book Depository ~ BAM
IndieBound ~ Chapters Indigo
Add to Goodreads

 


Check Out The Entire 10 Years Younger Series:

The complete solution to PREMATURE AGING. The simple, effective, science-based methods in these three books give everyone the opportunity to achieve younger, healthier looking skin at any age…for next to nothing!
  • Get your skin back on track after the holidays with the most powerful anti-aging ingredients found in everyday foods.
  • Fulfill a new years resolution to look your best self at every age with simple effective methods to achieve younger, healthier looking skin that will take years off the face.
  • Spend some time nurturing yourself and take years off your face for next to nothing.
  • This new year get the same results as expensive cremes without having to leave your kitchen.

Each book stands alone, focusing on a different method to achieving younger looking skin i.e. Face Value – DIY topical treatments; Face Fitness – facial exercise; and Face Food – anti-aging foods). Together they represent the ultimate guide to younger, healthier and more vital looking skin at any age.

 “With knowledge and know how we can counteract and prevent premature aging, as small changes make a big difference to the way we age over time.”
Gregory Landsman

Meet the Author:


Gregory Landsman is one of the most noted global beauty and wellness experts in the world, a best selling author of nine books, and a TV host who specializes in using food to take years off the face naturally.

Having worked in the beauty industry for 30+ years Gregory believes that looking youthful goes well beyond waging war on wrinkles, and that how we age is 100% controllable. His natural methods are used globally by models, shown in universities and recommended by doctors.

Often referred to as ‘The Beauty Advisor’, Gregory’s books and global TV program Face Lifting Food show viewers how to create quick skin-boosting meals and powerful skin treatments using everyday foods to achieve younger, healthier looking skin at any age.


Gregory is a strong voice for inclusion. His book, Faith Lifting Prayers is a celebration of humanity and captures his journey of extremes; from Apartheid South Africa to working at the height of the fashion industry, and his fundamental discovery that regardless of what we do, how we look cannot be separated from how we feel. This is why all of his books, even those about looking younger, all feature his own quotes and philosophy about the importance of feeling good in our skin. His book A Lifetime of BEAUTY also shares messages for early teens and middle years about embracing our differences and our individuality; finding happiness; and standing strong in a world that often judges us for the way we look. This book is endorsed for inclusion in the education system.

connect with the author:  website ~ podcast ~ goodreads
 
Tour Schedule:

Jan 25 – Rockin’ Book Reviews – book spotlight / book excerpt / giveaway
Jan 26 – Splashes of Joy – book spotlight / author interview / giveaway
Jan 27 – Cover Lover Book Review – book spotlight / author interview / giveaway
Jan 28 – Library of Clean Reads – book spotlight / giveaway
Jan 29 – A Mama’s Corner of the World – book spotlight / giveaway
Feb 1 – Books, Tea, Healthy Me – book spotlight / book excerpt / giveaway
Feb 3 – Stephanie Jane – book spotlight / giveaway
Feb 4 – Lisa’s Reading – book spotlight / giveaway
Feb 8 – Locks, Hooks and Books – book spotlight / book excerpt / giveaway
Feb 10 – Jazzy Book Reviews – book spotlight / giveaway
Feb 11 – Literary Flits – book spotlight / giveaway
Feb 12 – Paranormal and Romantic Suspense Reviews – book spotlight / book excerpt / giveaway

Enter the Giveaway:

 a Rafflecopter giveaway

 


 



To receive a free copy of Gregory’s e-book, STOP SKIN AGING PREMATURELY, which includes a list of the most powerful cortisol lowering foods go to: https://gregorylandsman.com/

If you love Book Reviews, Tours, and Giveaways, please subscribe to the Lisa’s Reading Newsletter.

Leave a Reply

Your email address will not be published. Required fields are marked *