Healthy Habits for a Healthier You Book Tour & Giveaway

Healthy Habits

Health, nutrition, holistic health, smoothies, research, gut health, Flavonoid Superfood, and more…

Date Published: Sept 1st 2020

Publisher: Master Kuthumi Consulting (Imprint Serapis Bey Publishing)


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This book is a detailed account of the research on gut health and the benefits of healthy eating. The book describes 21 smoothies along with a new superfood Flavonoid additive that will help people with health benefits. Holistic living in total.

About the Author

At 14 years old, to be a health advocate, researcher, entrepreneur, innovator and a publicist is a huge feat and Diya encompasses all of these with flair. She is not just a born natural but also very thoughtful, inquisitive and enterprising. Diya’s mission is to change this world from inside out and motivate self help and self healing using unique healthy recipes, introducing her own brand of super food of flavonoids (Oxi-Blast) and also by introducing meditation and breathing techniques to live a better life.

Her discord server SPEAK (Support, Positivity, Equality, Acceptance/Assistance and Kindness) that she started with only 2 people a few weeks back now has over 30+ subscribers who wants to talk to her about their problems and frustrations, and Diya being a good listener, listens to their problems and asks them to practice breathing and meditation with her or provide some encouraging words that the friend was desperate to hear.

She is also the youngest proponent of smoothies and has developed 64 unique combinations of fresh fruits and vegetables, Oxi-Blast, superfoods, condiments and a liquid base. She shares 21 of those in this book and she also provides a grocery list of ingredients in her website to make efficient shopping possible. Her book is also full of treasured facts for each of the ingredients with their nutritional values to you to make a conscious decision about the food that you are eating.

Her passion to learn from her life lessons and motivate the youth to be a better version of themselves, take care of their stress, depression and anxiety by simply learning to express their feelings and also eat healthy to keep chronic illness away. She comes from a family history of diabetes, blood pressure, chronic allergies and heart problems, so she is trying her best to stay healthy and also reach the younger generation to maintain a balance in their lives from very early in life to ward of predisposed conditions.

Her research on microbiome (E.coli) and how it is affected by different chronic medications that we take on a daily basis like metformin, losartan, ibuprofen , tylenol and even vape , shows the deleterious side effects it can have on gut bacteria. Hence, with the help of her research, while working at an ASU lab, she is trying to quantify the amount of flavonoids in Oxi-Blast to give a healthier option to oneself and start on a journey of self healing.

 

Contact Links

Website

Facebook: @diyasworld1

Twitter: @diyaworld_1

Instagram: @diyasworld_1

LinkedIn

 

Purchase Link

Amazon



Montana Match Book Blitz & Giveaway

Montana Match

Welcome to the Montana Match Book Blitz! This Prism Book Tour is featuring an exciting new romance by Carol Ross. Check out the great giveaway, too!

On Tour with Prism Book Tours

Montana Match (The Blackwell Sisters #4) By Carol Ross Contemporary Romance Paperback & ebook, 384 Pages November 1, 2020 by Harlequin Heartwarming

Thanksgiving in Montana

Is about family—and love!

Thanksgiving is the perfect time for Fiona Harrison to turn her life around. And she is sure finding a suitable husband will please her newfound family in Montana. When a dating app sends her every dud in town, handsome bartender Simon Clarke offers to be her matchmaker. If only Simon fit her criteria… Learning the truth about the twinkle-eyed charmer could change everything—but for better or worse?

USA TODAY Bestselling Author

The Blackwell Sisters Book 1: Montana Welcome by Melinda Curtis Book 2: Montana Wishes by Amy Vastine Book 3: Montana Dreams by Anna J. Stewart Book 4: Montana Match by Carol Ross Book 5: Montana Wedding by Cari Lynn Webb

(Affiliate links included.) Goodreads | Amazon | B&N | Harlequin Print | BAM IndieBound | Walmart | Apple Books | Google Play | Kobo

Excerpt

Fiona groaned. “Now I have to go back to dating.”

That moment, Simon recognized later, was his undoing. Specifically, that sound, the heart-wrenching sound of Fiona’s sadness, weariness and despair. It dug right into him and precipitated his final descent into foolishness. That, and the idea of watching her continue to waste time on these mismatched “matches” via her bogus family-influenced profile. What if she grew so tired of the process that she gave up and settled on someone? He couldn’t handle it if she ended up with some guy even weirder than Drew or as domineering as Gary. If she was going to go through with this husband search, she deserved one worthy of her. He needed to make sure of that.

“No, Fiona, you don’t.”

“Unfortunately, I do,” she countered.

“You don’t even like this internet dating stuff.”

Fiona gazed quickly and impatiently skyward before focusing back on him. “That’s not exactly news, Simon. I’ve already told you I don’t. On paper, however, it should work.” She executed a theatrical air punch and forced a smile, and added, “It will work. Trying to stay optimistic here, but it’s getting difficult. I’m beginning to think I’m the problem.”

“You are most definitely not the problem.”

“Yeah? Well, so far… Never mind, I hate being negative. Ugh. Did you hear that? I just did it again. I’m usually not a negative person, but since I’ve moved to Montana things have not worked out like I thought they would and…” Her eyes widened as if surprised by her comment. “You know what? You don’t need to hear this. I’ll figure it out. I always do.”

“Maybe I can help.”

“That is highly unlikely.”

“Neg-a-tive,” he crooned in a singsong voice. “We’re not doing negative anymore, remember?”

“Right.” Twitching and extra cute, her mouth barely resisted a smile.

“I have a dating proposition for you.”

“Very funny,” she returned drily.

“I’m not talking about me,” he said. Just gathering the words felt painful, but he forged on, “Shut down your dating profile, and I’ll find you a guy.”

Her eyebrows darted up as her mouth opened and then snapped shut, leaving an expression that reflected the pure bizarreness of the suggestion. “You are going to find me a guy?”

“I know a lot of people around here.” Ned and Val knew even more. He would enlist their advice, he decided, growing more encouraged by his suggestion. “Let me be your matchmaker.”

“Why would you do that?”

“Because I care about you. I can’t stand to see you on these dates, disappointed over and over again.” If that gave away more of his feelings than was wise, he didn’t care.

When she didn’t answer, he posed it another way. “How is my setting you up with a guy I think you’ll like, and who I think is worthy of you, any different than your family helping you fill out your profile to attract a certain type of guy?”

“Are you saying that you think you can do a better job of finding me a potential husband than my own family?”

“Well, I know you and I know the guys. So…” He shrugged one shoulder dramatically. “What do you have to lose? I’ll be leaving in a few weeks anyway. If it doesn’t work, you reactivate your profile and go back to doing it your way.”

About the Author

USA Today bestselling author Carol Ross grew up in small town America right between the Pacific Ocean and the Cascade Mountains, in a place where you can go deep sea fishing in the morning and then hit the ski slopes the same afternoon. The daughter of what is now known as free range parents, she developed a love of the outdoors at a very early age. As a writer, Carol loves to breathe the life she has lived into the characters she creates, grateful for the “research material” that every questionable decision, adrenaline-charged misstep, and near-death experience has provided.

Website | Goodreads | Facebook | Twitter | Pinterest | BookBub

Blitz Giveaway

One winner will receive a $25 Amazon e-Gift Card and an ebook of Montana Match One winner will receive an ebook of Montana Match

Open internationally Ends November 6, 2020

ENTER HERE

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18 Things College Students Need to Know Book Tour & Giveaway

18 Things

Non Fiction, College Guides

Date Published:  September 1, 2020

Publisher: Mascot Books


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College—it’s the first time most young adults move away from home. Suddenly, there is freedom like they’ve never encountered before—no parents, no school bells, no rules. There is no rulebook for starting college, and, unfortunately for most students, it can be a difficult and even shocking transition.

Renée Bailey knows firsthand how difficult the transition from high school and college can be. Going into her first year, she, like many others, thought she was prepared for the challenges and the freedom that awaited her. Looking back, there are so many things she wishes she had known. Renée wants students to know that they are not alone. 18 Things College Students Should Know provides rising college freshman with the tools, support, and the confidence they need to navigate a successful first year academically, socially, and mentally.

Renée Bailey grew up as the only daughter of a single mother. Between the ages of about 5 and 10 years old, she watched as her mother went to a two year nursing college while working full time. She watched as her Mom studied, and listened while her mom played audiotapes of her classes. She listened so well that this young woman would actually quote the professors back to her mother. As she approached her own college experience, she realized how ill prepared she really was. Sure enough, in the second semester of undergraduate degree, life took a sharp turn for this young woman and what she didn’t know about university life started working against her. As a result of what Renée went through with her own college experience, she learned about the stress of college, firsthand. Learning more about these stressors and how to overcome them kept her from being one of approximately thirty percent of college freshmen who drop out and enabled her to finish two undergraduate degrees and a master’s degree in Performance Psychology. She has taught at the college level and now writes and speaks to high school and college students to help them stress less and succeed more in college.



About the Author

Renée Bailey grew up as the only daughter of a single mother. Between the ages of about 5 – 10 years old, she watched as her mother went to a two year nursing college while working full time. She watched as her Mom studied, and listened while her mom played audiotapes of her classes. She listened so well that this young woman would actually quote the professors back to her mother. As she approached her own college experience, she realized how ill prepared she really was. Sure enough, in the second semester of undergraduate degree, life took a sharp turn for this young woman and what she didn’t know about university life started working against her. As a result of what Renée went through with her own college experience, she learned about the stress of college, firsthand. Learning more about these stressors and how to overcome them kept her from being one of approximately thirty percent of college freshmen who drop out and enabled her to finish two undergraduate degrees and a master’s degree in Performance Psychology. She has taught at the college level and now writes and speaks to high school and college students to help them stress less and succeed more in college.

 

Contact Links

Website

Facebook: @rbaileyspeaks

Instagram: @renee.bailey.speaks

 

Purchase Link

Amazon

 


RABT Book Tours & PR

Ginnie West Adventure Collection Blitz & Giveaway

Ginnie West

The Ginnie West Adventure Collection by Monique Bucheger

$2.99 (or less) sale price

https://amzn.to/3osTi6a 

When your friend feels more like a sister

Giveaway – (1) winner will receive a $25 gift card of their choice from Amazon, Google, Barnes & Noble, or Kobo. (see JustRead post for details)

Simply West of Heaven:
After Ginnie’s dad confiscates her dead mom’s journals, Ginnie counts on her future sister’s help to make Dad change his mind, but Tillie’s not so sure the ghost of Ginnie’s mom will make a good addition to their new family tree. The girls’ world gets flipped upside-down when a blast from the past shows up and makes Tillie go nutburgers. Ginnie is torn between helping her best friend and what could be the answer to her deepest wish.

Enter giveaway via @justreadtours profile link HERE

Horses, Adventures, and Friendship

The Secret Sisters Club:
12 year-old BFF’s Ginnie and Tillie form a scheme called “Operation: Secret Sisters,” in spite of Ginnie’s dad’s vow to never marry again. Things get more complicated when Ginnie stumbles across her dead mom’s hidden journals. Ginnie can finally get to know the mother she doesn’t remember and her dad doesn’t talk about—if Dad doesn’t take them away.

@2020, copyright Lisa Ehrman

31 Cents to 43 Countries Book Tour & Giveaway

31 Cents

Welcome to the new Book Tour & Giveaway for this book on finance: 31 Cents to 43 Countries. This book by Dina Preston-Ortiz and Don Ortiz, is filled with tips for increasing profits.

31 Cents to 43 Countries: Hardcore Tips to Increasing Profits by Dina Preston-Ortiz with Don Ortiz Genre: Non-fiction Financial  

31¢ to 43 Countries: Hardcore Tips to Increasing Profits gives managers, entrepreneurial thinkers, and executives a practical guide on how to optimize resources, capitalize on the unknown while finding a work-life balance to increase profits nationally and internationally.   The reality is that most businesses fail or struggle because of poor resource management, business planning, and the inability to adequately lead problem-solving. By overlooking these building blocks, many potentially successful businesses leave money on the table.   31¢ to 43 Countries: Hardcore Tips to Increasing Profits provides tips and tricks to increasing an organization’s bottom-line. Dina Preston-Ortiz and husband, Don Ortiz shares their unique anecdotes for increasing profits through sheer guts and grit, by being purposeful, adapting and finding innovative solutions in dynamic environments of constant change.     Learn how to manage talent, find excellence, adapt in difficult and controversial situations, do more with less, while keeping clients coming back for more.   You’ll discover tools for:•    Making good decisions in atmospheres of uncertainty•    Successfully leading in virtual environments •    Creating competitive advantages that can’t be copied•    Leveraging talent and relationships to optimize resources•    Finding the right work and life balance   Dina and Don reveal their own personal stories to help you create a unique niche in your own industry market.  With proven strategies, their simple 3-section the framework lays out information to help increase profits.   Goodreads * Amazon     https://www.youtube.com/embed/tXhmj35gtww    

Dina and Don have performed in 43 countries through their company, DEO Entertainment Group. Their practical experience includes speaking, teaching and working with corporations, entrepreneurs and small business owners in multicultural virtual leadership and team development, sales, marketing, management, and business development while managing tours and performances for the U.S. Department of Defense, U.S. State Department, and Fortune 500 companies. Their global award-winning Dina Preston Band has performed over 26 international tours representing the United States as “Ambassadors of Goodwill” as coined by former Hollywood Mayor Johnny Grant. International performances include entertaining in the Middle East, Europe, Asia, South Pacific, Caribbean, Central America, Caucasus Region, Russian Federation and Africa for presidents, foreign dignitaries, and ambassadors. The Dina Preston Band has decades of experience performing for “A-List” Fortune 500 companies. They elevate each event by featuring a distinct music performance with audience engagement and world-class fun!   They have received numerous recognitions and awards, including:

  • Various Department of Defense Certificate of Esteem for Desert Storm and Bosnia
  • The United Nations Protection Force & US Task Force Provide Promise
  •  Distinguished Service Certificate in support of the United Nations Protection Force 
  • Peacekeeping Operations in the Republic of Croatia
  • Arizona State University W.P. Carey Spirit of Enterprise Nominee, 2009

  Dr. Dina is the recipient of the AACC Dale P. Parnell Faculty Distinction, The National Institute for Staff and Organizational Development (NISOD) Excellence Award, and MCCCD Diversity Advisory Council Excellence Award. Don is an AZ MPI Member of the Year recipient, recognized by Ken Bennett, Arizona Secretary of State. Website * Facebook * Twitter * Instagram * LinkedIn * Amazon

Follow the tour HERE for special content and a giveaway! $10 Amazon giftcard,  ebook of 31 Cents to 43 Countries  – 1 winner each    a Rafflecopter giveaway

Shopping for a CEO’s Baby Book Blitz

Babies

Welcome to this new Book Blitz! “Shopping for a CEO’s Baby” is a romantic comedy. Read the excerpt and enter to win a $25 Gift Card Giveaway, too.

Shopping For A CEO’s Baby
Julia Kent
(Shopping for a Billionaire, #16)
Publication date: October 27th 2020
Genres: Adult, Comedy, Contemporary, Romance

It’s Andrew and Amanda’s turn… in duplicate

We’re having twins.

Twins.

Which means my shooters are stronger than my brother’s. I win.

Yeah, yeah, everyone can say it’s not a competition, but it is.

And we all know it.

Two babies at once means double the fun, and double the misery for my poor wife, Amanda. While I’m growing a Fortune 500 company, she’s growing two entire human beings out of nothing but orange cheese snacks and ice cream.

Do you have any idea how hard I’ve worked during this pregnancy, tracking down orange smoothies for her?

Not to mention being forced to Facetime into a childbirth class on perineal massage, rescuing Chuckles the cat from being shaved bald by my two-year-old niece, and fighting with a wife who has named the twins Lefty and Righty.

By the time we hit the ninth month, my entire world revolves around pleasing — and protecting — her.

Even if it means humiliating myself in the name of love.

Wait a minute. Wait a minute, now.

Hold on.

Is she the one who’s winning?

Andrew and Amanda are BACK in the newest New York Times bestselling Shopping series book as they “beat” Declan and Shannon in the baby competition, but at what cost? As their future awaits them in the form of twins, Amanda and Andrew face ghosts from the past with wit, humor, and most of all — plenty of love.

Goodreads / Amazon / Barnes & Noble / iBooks / Kobo / Google Play

EXCERPT:

I look at my phone. Andrew.

I’ll be home for dinner. What do you want?

For the last few weeks, we’ve ordered takeout every single night, because I never know what my stomach will or won’t be able to handle. I close my eyes and ask myself what I want, and reply:

Grilled salmon with paprika. Cantaloupe. Sautéed carrots in honey and cumin.

He texts back: I see you’re sticking with the orange theme.

I send an emoji of someone an orange sticking out its tongue.

Will do, he replies. I’ll have Consuela make it and bring it home after the gym.

Then I get a heart.

Consuela owns a private restaurant in the Seaport District, the kind that you can’t know about unless you know someone who knows someone. It’s our special place, and since morning sickness has ravaged me, Consuela’s been gracious enough to meet my weirdo dietary needs.

She also takes it as a challenge. My palate has expanded considerably as a result of her driving mission to find new orange foods.

I reply with: You mean you’ll have Gina contact Consuela to do it all, and have Gerald pick it up and bring it to the house.

Same thing, he texts back.

“I love how you smile when you think about Andrew,” Mom says, making me look up from my phone.

“Huh?”

“You two are so in love.”

My smile broadens. “We are.”

She looks at my belly. “Those babies are very, very fortunate.”

“Billionaire’s kids,” I mutter.

“No. You could be penniless and they’d be so, so blessed. You and Andrew are going to be wonderful parents.”

“How do you know?”

Tenderness floods her face as she reaches for me. I stand and bend before her, her hand on my shoulder, eyes shining with something close to tears.

“Because you have such a good heart. You always did. You’re smart and sweet and you care about people and want to help them. And Andrew loves you deeply. I may not un-derstand his ambition, but I do see that he’s a loving man.”

Author Bio:

New York Times and USA Today Bestselling Author Julia Kent writes romantic comedy with an edge. From billionaires to BBWs to new adult rock stars, Julia finds a sensual, goofy joy in every contemporary romance she writes. Unlike Shannon from Shopping for a Billionaire, she did not meet her husband after dropping her phone in a men’s room toilet (and he isn’t a billionaire). She lives in New England with her husband and three sons in a household where the toilet seat is never, ever, down.

Website / Goodreads / Facebook / Twitter / Instagram / Newsletter / Bookbub / Amazon


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